Coping with grief 

Bereavement support in St Albans and the surrounding area

After someone dies, those left behind have to work out a way to carry on living.  Many people who are grieving find they want support, but are unsure about what is available and where to start looking.  The Good Grief Trust is a useful starting point because its website draws together multiple organizations offering both emotional and practical advice under one 'umbrella' - hence the logo.  

We know grief is a natural response to the death of a loved one, but grief can be both isolating and debilitating, and some may feel they would benefit from personally tailored support and thus find the following suggestions helpful: